How I Got Here From There

If you’ve heard that unexpressed emotion leads to illness, believe it. But all my emotion ever wanted was to be seen. The Long Road Home My journey started while I was driving around with the radio full blast making big plans. I was too busy to be tired, too busy to eat, too busy to notice […]

Spiritual Journey

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What's with the 'Wild'?

Transformation

How I Got Here from There

spiritual Journey

Gardening For Chronic Illness

Nature Gardening

What is 'Her Wild Wellness'?

Trauma Recovery

If you’ve heard that unexpressed emotion leads to illness, believe it. But all my emotion ever wanted was to be seen. The Long Road Home My journey started while I was driving around with the radio full blast making big plans. I was too busy to be tired, too busy to eat, too busy to notice […]

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Spiritual Journey

If you’ve heard that unexpressed emotion leads to illness, believe it. But all my emotion ever wanted was to be seen. The Long Road Home My journey started while I was driving around with the radio full blast making big plans. I was too busy to be tired, too busy to eat, too busy to notice […]

How I Got Here From There

Spiritual Journey

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Enjoy a collection of short guided practices for energy clearing and bring some balance back into your life.
These meditations are ideal for anyone who needs some mindfulness, grounding, and a little "refresh" during the busy day. Take them with you and use them anytime, anywhere.

Access my free audio Visualization Library

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Better than Free Ice Cream!